Chilean Yoga Retreat

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March 29, 2014 – April 13, 2014 One to two weeks in Central Chile $1500/week (airfare not included) Escape the everyday to an exclusive private farm with hiking nature trails, beautiful tame horses, daily yoga with Yoga Alliance trained instructors Kimberlee Smith and Beth Buchanan and three meals from organic garden prepared fresh daily in […]

Start the New Year Off with a Flu Shot

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If you haven’t already done so, it’s not too late to get a flu vaccine. Even though the flu season began in October, it typically peaks in January or February, and according to the CDC, significant increases in flu activity in the U.S. in the last month or so indicate that the flu season is […]